by Helen Kain | Conflict, Emotional Intelligence, Flourish, Flourishing, Mindfulness, Positivity, Team Dynamics
Today’s question: What is the key to harmonious relationships? John Gottman, relationship expert, suggests that the ratio of positive to negative remarks and interactions has a lot to do with it. Five-to-one is the recommended dosage for a sustainable, happy...
by MAI Team | Career, Conflict, Happiness, Teamwork, Uncategorized
“O wad some Power the giftie gie us To see oursels as ithers see us!” -Songs and Poems by Robert Burns Or, roughly translated for the non-Scots among us: Oh would some power the gift give us, To see ourselves as others see us. In other word: Know thyself....
by MAI Team | Anxiety, Changing our Minds, Conflict, Emotional Intelligence, Finance, Flourishing, Generosity, Gratitude, Happiness, Learning, Love, Marriage, Perseverance, Positive Core, Relationship with Money, Stress, Team Dynamics, Values, Willpower
Megan and Michael were looking a good deal more relaxed at their next appointment. “Good news!” Megan started off, “We talked with all the parents, and much to my surprise, Michael’s mother was more than willing to cut the guest list once we explained our reasoning...
by MAI Team | Changing our Minds, Coaching, Conflict, Finance, Generosity, Happiness, Learning, Love, Marriage, Optimism, Perseverance, Positive Core, Relationship with Money, Teamwork, Uncategorized, Willpower
Megan and Michael returned the following week with a file folder full of brochures and an excel spreadsheet called “Wedding.” “We went to six different places,” Michael said, gesturing to the folder. “Everything from hotels to specialty wedding venues to halls. There...
by MAI Team | Anxiety, Career, Coaching, Conflict, Conflicting Ideas, Gratitude, Happiness, Learning, Love, Marriage, Optimism, Positive Core, Relationship with Money, Teamwork, Uncategorized, Willpower
The next time we got together, Michael and Megan had done their homework. Their combined figures showed that Michael was making $42,000 a year and Megan was earning $55,000. Their total monthly take-home pay was $6,228. Target Percentage Target $ on Combined After-tax...
by MAI Team | Anxiety, Changing our Minds, Coaching, Conflict, Conflicting Ideas, Emergenetics, Emotional Intelligence, Feedback, Finance, Flourish, Flourishing, Gratitude, Learning, Love, Marriage, Perseverance, Positive Core, Relationship with Money, Strengths, Teamwork, Uncategorized, Values, VIA
When we met again two weeks later, Megan and Michael were both looking a little frayed around the edges. “Honestly!” Megan exploded, as soon as we sat down. “You’d think it was everyone else’s wedding! Michael’s mother has sent us her guest list of 250 people, every...