by Helen Kain | Aging, Energy, Flourish, Flourishing, Motivation, Physical Health, Resilience, Values
“Life isn’t a train ride where you choose your destination, pay your fare and settle back for a nap. It’s a cycle ride over uncertain terrain, with you in the driver’s seat, constantly correcting your balance and determining the direction of progress. It’s difficult,...
by Gordon Parry | Business, Career, Energy, High Performance, Home, Leadership, Mastery, Mental Fitness, Motivation, Strengths
We recently shared a blog on Todd Henry’s terrific book Die Empty. We love this book because it encourages each of us to make a contribution, the unique contribution that only we can make. Henry describes what he calls the Siren Song of Mediocrity as “a...
by Helen Kain | Energy, Flourishing, High Performance, Home, Leadership, Mind/Body Connection, Self Confidence
It’s right in the name of our company. At Authentic Impact, we have long recognized how important it is to be authentic at work, at home, in our relationships, and with ourselves. This article The Surprising Ways Inauthenticity at Work is Hurting You, by Molly...
by MAI Team | Aging, Energy, Happiness, Mind/Body Connection, Perseverance, Physical Fitness, Physical Health, Positive Psychology, Uncategorized, Willpower
I attended the Canadian Positive Psychology’s 2012 conference this past weekend and was surprised to learn that it was the first conference about positive psychology in all of North America. In the mean time, I want to highlight something I have in common with...
by MAI Team | Conflict, Conflicting Ideas, Emotional Intelligence, Energy, Feedback, Flourish, Inner Strength, Intelligence, Learning, Meditation, Mental Fitness, Mind/Body Connection, Mindfulness, Optimism, The Brain Diaries, The Brain Diaries, The Mind, Uncategorized
Sue is excited to go to the cocktail party. She knows only a few others who will be attending, but she’s confident she’ll find some interesting people to talk to – she always does! Full of energy and confidence, she has a strong sense of connection with her...
by MAI Team | Changing our Minds, Emotional Intelligence, Energy, Flourish, Happiness, Mind/Body Connection, Perseverance, The Brain Diaries, The Brain Diaries, Willpower
Blog # 4 in our series featuring The Willpower Instinct by Kelly McMonigal Question: When is a shopper the happiest? A On the way to the store – the Anticipation B Browsing the stores – the Reconnaissance C Scoring the first item – the Acquisition D Getting...