by Helen Kain | Energy, Flourishing, High Performance, Home, Leadership, Mind/Body Connection, Self Confidence
It’s right in the name of our company. At Authentic Impact, we have long recognized how important it is to be authentic at work, at home, in our relationships, and with ourselves. This article The Surprising Ways Inauthenticity at Work is Hurting You, by Molly...
by MAI Team | Business, Career, Coaching, Finance, Flourish, Inner Strength, Learning, Relationship with Money, Self Confidence
You’ve done your homework, filled out the spreadsheets, and your Financial Balance is anything but. Perhaps the Must Haves, (your minimum contractual financial obligations) are taking a disproportionate chunk of your income. Maybe it’s too much house, car, student or...
by MAI Team | Anxiety, Changing our Minds, Conflict, Emotional Intelligence, Feedback, Flourish, High Performance, Meditation, Mental Fitness, Mind/Body Connection, Self Confidence, Strengths, Team Dynamics, The Brain Diaries, The Mind
Movie buffs may recall the scene from Four Weddings and a Funeral in which Tom, as best man, gives the speech: Tom: When Bernard told me he was getting engaged to Lydia, I congratulated him because all his other girlfriends were such complete dogs. Although may I say...
by MAI Team | Emotional Intelligence, Energy, Flourish, Flourishing, Happiness, High Performance, Inner Strength, Intelligence & Abilities, Mindfulness, Motivation, Perseverance, Self Confidence, Strengths, Team Performance, The Mind, Values
My son is now a teenager and as a result is allowed access to the fitness center. He recently started working with a personal trainer. As you might imagine, a 13 year old has his own unique fitness goals (in his case a couple related to hockey and several related to...
by MAI Team | Energy, Flourish, Happiness, High Performance, Intelligence, Intelligence & Abilities, Mindfulness, Motivation, Positive Psychology, Self Confidence, Team Dynamics, Team Performance, Values
At the core of each of us are our values – important and enduring beliefs about what is important. Once ignited, our instinctive drives can sustain us when we need to set aside our most natural behavior, as shown in this TED video by Susan Cain, author of Quiet: The...
by MAI Team | Changing our Minds, Flourish, Happiness, Memory, Mental Fitness, Mindfulness, Optimism, Pessimism, Positive Psychology, Self Confidence
The holiday season is looming, and in many households the regular cast of characters is assembling. True to form, the usual sunny-natured suspects will delight in the season and the Scrooge-like participants will not fail to disappoint with their sour demeanours and...
