One day workshop to explore and learn to apply the Capacities of Self-Mastery. Includes Emotional Intelligence Assessment 2.0 – $500 per participant. Minimum of 10 participants
Exceptionally effective people are masters of themselves. They’re rationally optimistic and believe their capabilities can be expanded. They exercise self control, manage negative emotions effectively and are able to pick themselves up after a setback. They show exceptional grace under pressure. We call these Capacities of Self-Mastery and they can all be expanded through increasing knowledge and deliberate practice. Progress in one area often feeds into another in a virtuous spiral.
This workshop is designed to help you expand your Capacities of Self-Mastery. You will learn how to increase your willpower, sharpen your focus and bolster your resilience. You will also gain insight into your current level of Emotional Intelligence and how to improve it.